TUTO - Comment bien faire des squats ? 🏋️‍♀️ | Decathlon
4:28
YouTubeDecathlon FR
TUTO - Comment bien faire des squats ? 🏋️‍♀️ | Decathlon
Découvrez dans ce nouveau tutoriel comment faire des squats correctement pour éviter douleurs et blessures, et obtenir un fessier et des cuisses en béton ! Notre coach Céciliane vous donne toutes les clefs pour réussir vos squats. Suivez le guide ! 00:00 - Introduction 00:28 - Placement du demi squat 01:23 - Deuxième exercice de placement ...
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