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12:03
YouTube
ASUTV19
Introduction to Vertical and Horizontal Loading Phase Workouts
Health and Wellness Director Dr. Kenneth Kirsch introduces vertical and horizontal loading phase workouts. * Vertical Loading Phase Workouts - https://www.youtube.com/watch?v=f4Oyk0aPS0E * Horizontal Loading Phase Workouts - https://www.youtube.com/watch?v=8Ia2T5TB-4o
1.9K views
Feb 16, 2021
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