While it’s impressive to watch the fluid running style of somebody like marathoner Eliud Kipchoge, the truth is everyone has a running form that’s perfect for their body. You won’t be able to fully ...

JAMB releases detailed instructions for 2026 UTME registration, highlighting profile code generation, registration steps, and ...

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Your lifestyle habits can influence your bone health and density. It may help to eat foods high in vitamins and minerals, like calcium and vitamin D, and do weight-bearing activities regularly. Bone ...

The Joint Admissions and Matriculation Board has released detailed guidelines for the 2026 Unified Tertiary Matriculation Examination registration process, along with a list of common challenges ...

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