Beacon of Life Chiropractic, a family-oriented practice focused on holistic health, shares fitness tips aimed at preventing common injuries associated with workouts and sports activities. These ...

Before the sun rises and illuminates Hyderabad in hues of pink, many thousands of women will gather not to compete against ...

Garmin may have ventured into new territory with its Index Sleep Monitor and Index S2 Smart Scale in recent years, but its ...

Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life ...

How local organizers are responding to the rise of Gen Z runners and more trends from the fitness-tracking apps’ 180 million ...

Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...

Young athletes in Montezuma County looking to boost strength and advance in their sport train at the Youth Athletic ...

Boise fitness coach Justin Levine completed his 25th marathon of the year at a local elementary school, raising funds to help kids afford youth sports programs.

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help ...

The Japanese government’s Japan Sports Agency (JSA) should adopt policies to promote safe sports in Japan by ending abuses ...

The American College of Sports Medicine's annual report gives a first look at the fitness trends set to shape 2026.

Turns continuously engage your core, quads, glutes and stabilizer muscles while also ramping up cardiovascular work. Quick ...