The hardest part of working out consistently? Getting started. Once you do, though, you start feeling (and soon, seeing!) the positive impact on your mind and body. But with so many workout options ...

The U.S. Army’s AH-64E Apache attack helicopter recently demonstrated its ability to detect, track, and defeat unmanned aircraft systems (UAS) during Operation Flyswatter, a live-fire event at Marine ...

Exercise can help women with advanced breast cancer live better Women maintained more muscle mass if they worked out while receiving treatment They also had better balance, which can prevent broken ...

Whole body lean mass, which is an indicator of muscle mass, increased in the exercise group, while it decreased in the control group. Lisbon, Portugal: Aerobic and resistance exercise can ...

Norah O'Donnell is CBS News' senior correspondent and a 60 Minutes contributing correspondent. O'Donnell is also the host of CBS News 24/7's "Person to Person," where she brings interviews that go ...

The Singapore Armed Forces is using digital tools, such as artificial intelligence, to tackle increasingly complex battle scenarios during Exercise Forging Sabre. The ongoing military drill in the US ...

Joby acquired the autonomy division from XWing in June 2024. Credit: Joby Aviation Joby has concluded a series of exercises with the U.S. Air Force in which it used an automated Cessna Caravan to fly ...

Taiwan has begun deploying its newest and most precise strike weapons, high calibre rockets from the United States, as part of its annual live-fire drills to increase the island’s ability to counter ...

Functional training is a type of exercise that looks like movements you make in your daily life. It can be helpful for athletic performance, injury prevention, and other everyday fitness tasks.