WILLMAR — Led by its two all-arounders, Sartell beat the Willmar gymnastics team in its opener Thursday. Paige Snider and Allyson Tromburg placed second and third in the all-around as the Sabres ...
BRAINERD — Sophia White won the uneven parallel bars with an 8.95 for the Brainerd Warriors in a 132.175-118.85 Central Lakes ...
When you perform upper body exercises, it focuses on your strength, endurance, posture and helps improve your daily ...
Building muscle doesn’t always require heavy weights or complicated routines. Sometimes, the biggest changes come from simple ...
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BaseBar vs B-Bars: Which Should You Use?
One question I've received quite a bit in the comments on my other BaseBlocks videos is "what's the difference between the BaseBar and the B-Bars?" I tried explaining it in my replies but figured it ...
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Tensions continued to grow in the Caribbean this week as Venezuela and the United States publicly flexed their military muscles, fueling concerns that both nations are edging closer to an armed ...
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