There is an art to a negative split. When an athlete can cover the back half of a race faster than the front, it's when he takes over.

Royal expert claims Meghan Markle views Kate as a rival after her Netflix show was slammed as 'bizarre and sad' and failed to ...

Guy Fieri is recovering from emergency surgery after suffering a severe leg injury on set. The Food Network star, 57, revealed he tore his quadriceps muscle in half after slipping on a staircase while ...

Being able to do the splits is a remarkable feat. If you're not quite bendy enough to strike the pose (it me), you might think the splits are reserved for a select few elite. Don't count yourself out ...

View post: Trainer Shares the Science-Backed Protocol Men Over 40 Are Using to Lose Stubborn Belly Fat View post: We Awarded 127 Bottles in the 2026 Men's Journal Whiskey Awards. Here Are the Pours ...

Stephen Marshal and Philippa Stevens were enjoying an idyllic boat holiday when Philippa got caught in a rope, and her leg was severed. Source: Facebook/Cruising Rusalka Sailing through Europe with ...

The actress, 27, who stars as Thia in the live-action film, dazzled in a black gown, which featured a thigh-high leg split. She teamed it with a pair of classic black stiletto heels and a quirky, ...

Lizzo looked smitten holding hands with her comedian boyfriend Myke Wright as the couple was snapped departing the star-studded Vogue World afterparty in LA. The American singer, 37, showed off her ...

History shows that the Nasdaq Composite may see significant gains in 2026. Overnight trading is becoming a significant growth catalyst for Interactive Brokers. New products are playing a crucial role ...

As the lights dimmed on the Venice Film Festival, the cinema world jetted off to the Great White North for the Toronto International Film Festival. This past weekend, stars galore descended upon the ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. The muscles in your lower ...

Depending on your goals and fitness levels, additional activity may not be necessary. However, if you are increasing the volume of your program, it must be approached intelligently. If you are ...