Every January, it’s tempting to make big promises to yourself about how you’ll change in the new year. But when you’re a parent, life rarely goes according to plan. Kids’ routines, moods, and needs ...

This year, you’re making New Year’s resolutions a family affair. You’re focusing on family walks and reading time. While your resolutions may take care of your kids’ bodies and minds, there may be one ...

Every January, millions of people set ambitious New Year’s resolutions. They do this with genuine enthusiasm, hoping to transform their lives. Yet research indicates that by January 8th, just one week ...