Tryst is the small chain of boutique, gay-oriented hotels owned by Tristan Schukraft. He’s the owner of The Abbey in West ...

Brittany Waggoner brought a fitness method she discovered in Los Angeles and New York City back to Buffalo, and what started ...

Using a consistent set of indicators important to people of all ages, including older adults, the index “creates a fair ...

Choose Buffalo Business First as a preferred news source to see more of our reporting on Google. "We want to create the ...

“Our findings emphasize that exercise remains beneficial even in polluted environments. However, improving air quality can ...

Master JS: 103 lessons, 8 ex, 12 prac, 2 proj. ES6+, full-stack. For beginners to pros. #LearnJS" (69 chars) This ultra-condensed version: Preserves all key elements Uses abbreviations where clear ...

As we age, maintaining an active lifestyle becomes crucial for long-term health and wellness, but some forms of exercise begin to lose their appeal. Biking outdoors, for example, can be a fun and ...

Let’s start thinking differently about exercise. Here’s how we know. Animal exercise studies typically run rats for weeks on running wheels. The animals gleefully run every night, sprinting several ...

Physical activity improves cognitive and mental health in all sorts of ways. Here’s why, and how to reap the benefits. By Dana G. Smith Growing up in the Netherlands, Henriette van Praag had always ...