No matter your current running pace and typical distance, in How to Run Faster, certified run coach Matt Meyer and other experts will help you speed up! You will learn crucial speed workouts, ...

Ollie Tansimore has been caring for his 11-year-old granddaughter for the last 10 years. "My life is around her, and being around her," says Tansimore. "And we have a good relationship." Last year, he ...

Running a half or full marathon is on many runners’ bucket lists, but to be the best runner possible, it’s important to regularly challenge yourself with different distances and types of runs—and that ...

When the new school year begins, there’ll be a new leader at Daniels Run Elementary. Bringing more than 20 years’ experience in education with her, Susan Mullen will take the helm as principal of this ...

Go to Mr. Hands' private room at the Heavy Hearts Club and talk to him. Take the datashard on his coffee table. The shard contains info on Lieutenant Colonel Bennett, Mr. Hands pick for Hansen's ...

A landmark deal with Pacific Gas & Electric will extend the life of the state's remaining nuclear power plant in exchange for thousands of acres of new conservation in San Luis Obispo County.

Dan Raby, the senior digital producer for CBS News Atlanta, has been covering everything happening around Georgia for more than a decade. Louisiana Surgeon General Ralph Abraham, a critic of COVID-19 ...

Returning to running postpartum presents challenges such as musculoskeletal pain and pelvic floor dysfunction for some females, but there is little guidance on developing and progressing postpartum ...

The Little Rock School Board voted last week to pause its relationship with the Academies of Central Arkansas Foundation, citing the district’s lack of funds to pay for the costly partnership, and ...