These gentle, mindful movements can reconnect you to your body, without the need for intense workouts or special equipment.

Singer-songwriter Tom Walker has spoken out about struggles with his mental health, saying writing music has been his therapy. Walker wrote about a friend with a drug addiction in his 2017 hit single ...

Amit Etkin, founder, president, and chief executive officer of Alto Neuroscience Alto Neuroscience has said its therapeutic approach to depression of matching patients to drugs based on brain ...