Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Francesco Acerbi underwent a medical examination at the Istituto Humanitas di Rozzano this morning. The tests revealed a ...

Discarded equipment is not recyclable in Singapore and likely to be incinerated and end up in landfills. Read more at ...

Italian fitness influencer Alessandro Antonicelli has passed away at 26 after a courageous battle with chondroblastic ...

The American College of Sports Medicine's annual report gives a first look at the fitness trends set to shape 2026.

Turns continuously engage your core, quads, glutes and stabilizer muscles while also ramping up cardiovascular work. Quick ...

Christian Vassalo, who is part of the project and works as a sports science lecturer at Swansea, commented: "Spanning a ...

It’s never too early for children to get into physical activity. The benefits include physical fitness, socialization and ...

The rise of pickleball has been fueled by one of its greatest strengths: its inclusivity. As the world’s fastest-growing ...

Declan Rice, William Saliba and Leandro Trossard all missed Arsenal training ahead of Wednesday’s Champions League clash with ...

The first few weeks after the injury were mentally tough for Jesus. The support of his family, and his faith in God, got him ...

On-loan Walsall forward Kemar Roofe says he is on the "right path" to full fitness after his first start for the Saddlers.