A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...
I often get asked how I style my hijab, so I’m excited to share my easy everyday routine in this video. I’ll walk you through ...
Here’s how I manage my oily skin daily, with easy morning-to-night steps and products that keep it balanced and fresh.
Elliptical machines provide a smooth, circular motion that mimics walking or running without putting too much pressure on ...
Efficient tips for a ten-minute morning routine to save time, reduce stress, and stay neat with quick skincare, hair, makeup, ...
Michelle Obama has become a benchmark for natural beauty and mindful self-care. These habits explain how she maintains firm, ...
Turn daily walks into core-sculpting drills that firm your waist, improve posture, and flatten stubborn belly overhang after ...
Most colds and mild flu cases resolve within a week, but Dr Henderson advises seeking medical help if symptoms worsen, last ...
The explosive exercises, often used by athletes to boost power and performance, can be incredibly beneficial not just for the ...
Dr Reddy blames high cortisol levels for our face appearing puffy, suggests change in regular routine to reverse the effect.
As the New Year approaches, many Brits will be contemplating ways to enhance their health habits. In response to this, Simple ...
Gen Z in India favours minimal makeup brands for lighter textures, honest labels, and skin health. Pricing, climate, and ...