Gundry MD is thrilled to announce the overwhelming positive reception of ProPlant Complete Shake, the brand's plant-based, lectin-free vegan protein powder developed by renowned heart surgeon and ...

Green peas are a nutrient-dense superfood packed with fibre, plant-based protein, vitamins, and antioxidants that support digestion, blood sugar control, immunity, and eye health ...

Beans are a great source of fiber and protein. However, certain beans can become toxic based on how they are prepared and how much is consumed.

Elderberry can produces side effects if you take too much or if raw elderberries are prepared improperly, as they are toxic.

Spring flowers are particularly enticing for cats—especially colorful bouquets of tulips. When placed in a vase indoors, they attract cats, who love to nibble on the leaves and blossoms. But beware!

Does vitamin B1 make you poop more? Discover how thiamine supports digestive health, bowel movements, and what foods provide ...

Inadequate preparation of lectin-containing foods, especially beans, poses a public health risk, said the European Food Safety Authority (EFSA) in a recent opinion report. The information follows ...

Check out what to consume - rice or roti - as per your health. Rice feels lighter while roti keeps you fuller, making digestion needs key to choosing. Portion size, gut comfort and meal balance matter ...

Fruits like berries, kiwis, and papaya are packed with nutrients that support digestive health, including fiber and anti-inflammatory plant compounds.

Which turmeric supplement is best? Turmeric is both a plant native to Asia and Central America and the spice that’s derived from said plant. It’s used to flavor foods, as a dye and in supplement form, ...

Wellness shots may look like a modern health trend, with rows of tiny, colourful bottles lining café counters and supermarket shelves. But the idea of sipping concentrated health tonics is far from ...

Caffeine can improve the digestive system and lead to better gut health, but try to avoid it after noon or if you have irritable bowels Is sipping a coffee after a heavy meal actually good for helping ...