After an intense jazzercise session, Brodie loves his @sundaysfordogs post-workout meal! #sundayspartner #sundaysfordogs ...

From yoga classes to full-service gyms and even martial arts, Kingston-area trainers are ready to help you feel your best.

East Wenatchee's Smithson Insurance Services announced the addition of Yuriko L. Robles. Robles previously worked with the Washington State Office of the Insurance Commissioner Statewide Health ...

As the year winds down, many of us naturally start thinking about the goals we set twelve months ago. Whether you’ve smashed ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Bungee workouts are low-impact and easy on the joints. Bungee workouts use bungee cords to create resistance, which helps build muscle. Studios across the U.S. offer various bungee fitness classes, ...

The Workout app now lets you add limits other than goals, include music, set up a Workout Buddy to coax you along, and choose different watch faces for your workouts. To take advantage of the newest ...