Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

Plan now for Austin allergy caused by amorous trees that want to spread their pollen everywhere, causing itchy eyes, runny ...

These programs can support people who have lost their jobs or are experiencing health crises. In Colorado, a statewide ...

Experts say that hunger and economic distress can affect students’ academic performance, or it can determine whether students ...

BASICS intends to be an approach to student substance use that steers away from shaming and blaming, which students may be ...

Trump established the FEMA council by executive order in January, around the same time that he pitched it would be better to ...

This mother and child were homeless, fleeing war and abuse, and then found Hopelink. The agency served 73,000 people last ...

Cook County’s guaranteed income program isn’t new. It dates back to 2022, when the county received $42 million in federal ...

That’s when I met David Sundberg. Sundberg is a strength and conditioning coach who works with multiple top-ranked PGA Tour players, including Xander Schauffele and Patrick Cantlay, and he explained ...

Attorney General Pam Bondi sued Fulton County officials in Georgia Friday to obtain ballots that were cast in the election.

Paws of Redemption is a new rehabilitation program where inmates at the ASPC-Lewis facility train shelter dogs to prepare ...

Dual enrollment programs help highly motivated high school students get a head start on their college education. For decades, the programs have allowed students to earn high school and college ...