It’s spring of senior year, and your daughter has received great news. “Congratulations! We are pleased to inform you that….

FAIRMONT— One of the four large murals, Peace, on the interior of the Martin County Courthouse dome was removed on Tuesday in ...

Jeremy Ellwood sticks his head above the parapet to question if all the loud anti-WHS sentiment really does represent how ...

Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.

Format, how 14 teams qualify, seeding, matchups, bye weeks, and path to Super Bowl. Breakdown for 2025-26 season.

Want to build strength and mobility without a gym? This complete beginner’s guide to calisthenics walks you through ...

Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...

Being able to do the splits is a remarkable feat. If you're not quite bendy enough to strike the pose (it me), you might think the splits are reserved for a select few elite. Don't count yourself out ...

Most humans like games. But what are games, exactly? Not in a philosophical sense, but in the sense of “what exactly are their worky bits, so we know how to make them?” [Raph Koster] ...

The Bills pulled off one of the most improbable comeback wins of the season, while Jalen Hurts and Lamar Jackson both bounced ...

In The Legend of Zelda: Breath of the Wild, you'll find that the game is expansive and vast - a first for the series. As such, it's easy to get lost and miss out on some great things to find or do ...