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Air Force Maj. Johnny Cruz Buckingham raises money for children's programs by setting new Guinness World Records.

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Last Wednesday was Ash Wednesday, the beginning of Lent. Lent is the time when the Christians remember the passion of Christ.

Indeed, a 2025 British Journal of Sports Medicine study indicated that people who replaced daily sedentary time with light/moderate to vigorous physical activity saw their cancer odds go down by as ...

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