From running drills to strength work, this is how HYROX athlete Cole Learn trains to dominate every station.

It has been an unforgettable end to the season for Digvijay Pratap Singh. The 25-year-old Chandigarh lad won two titles from three finals in the three back-to-back ITF men’s tournaments in Bhubaneswar ...

The Michael J. Fox Foundation for Parkinson’s Research, which the actor founded in 2000, has lobbied for a ban on ...

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

All you need is 20 minutes.

The bodybuilding YouTuber is nearly synonymous with the science-based lifting movement. Now he’s built a state-of-the-art ...

Dear Comrades, members of the Party Central Committee and invited guests: We have had an intense Plenary Session despite its brevity. The country's situation demands it, urgently requiring ...