Open your iPhone, iPad or Mac's Settings and tap Screen Time. Select the individual or categories of apps you want to set ...

Ever open your phone to “check one thing” and somehow lose an hour scrolling through reels, memes, or updates? 🙋‍♀️ You’re not alone. Social media is fun, but it’s designed to keep you hooked — and ...

Whether it’s a tablet, TV or smartphone – getting kids away from their screens can be tough. But now that they’re back in school, it’s more important than ever to set screen time limits. “We want to ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

She continued, “Try to plan some time, whether it be a special event or a night at home on the couch where you are ...

Parents always try to do what is right for their kids. It could be giving them healthy meals, a good education, and going on fun trips. In this case, a mom tried to keep her son off the internet.

Nick is a Features author who's been writing for fellow tech geeks since 2011. While he's mostly focused on phones, he's also thrilled by cameras and audio gear of all shapes and sizes. On weekends, ...

Before you give you child an iPhone, you should put some controls in place. Create a child Apple ID and set up Family Sharing to share apps, books, and subscriptions ...

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...

Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Social Media Is Toxic for Women and Girls — And How We Can Take ...

Young people who spend hours on end glued to screens are increasing their risk of a heart attack or stroke, warns new research. Excessive time spent on phones, gaming consoles or watching telly among ...