Iron deficiency is one of the most common forms of nutrient deficiency around the world. Severe iron deficiency, also known as anaemia, affects nearly 50% of women of reproductive age in regions like ...

Fasting diets could impact the health of future generations according to new research from the University of East Anglia (UEA). Fasting diets have risen in popularity in recent years, however little ...

Contrary to the growing chorus of critics pigeonholing ultra-processed packaged food as innately unhealthy for people and the planet, a group of food system and nutrition experts gathered by Clif Bar ...

When Farren Morgan signed up to life in the military he was on the cusp of his thirties. Surrounded by other new recruits to the army, he realised he needed to overhaul his diet to remain at his ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

Ten years ago, veganism and plant-based diets were the punchlines of every joke. They were seen as odd, self-isolating fads. But in the last ten years, the world has changed and begun to understand ...

The statistics are clear. Sixty-five percent of Americans are overweight or obese. The health risks associated with obesity are more related to our lack of cardiovascular and metabolic fitness than ...

New research which shows that fasting diets could harm the health of future generations. Fasting diets have risen in popularity in recent years, however little is known about the long-term impact of ...