Dick Van Dyke , who celebrated his 100th on Saturday, hasn't shied away from sharing his advice for a long, healthy life.
A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...
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A longevity scientist who says he has reversed his age by 15 years shares his weekly workout routine
Dr. Eric Verdin believes exercising for an hour each day has made the biggest difference to his health.
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In your 40s, work out smarter not harder with some simple swaps, according to a Pilates instructor
A former dancer turned Pilates instructor said her low-impact workouts focus on longevity by building strength without long ...
Health reporter Kim Schewitz felt deeply uncool doing exercises to fix her posture as a teen. Then, she realized it was becoming a "glow up" hack.
Celia Duff, 70, was always a casual exerciser but started doing intense fitness competitions three years ago.
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