Dark Chocolate Powers Up Mental Performance Dark chocolate, rich in polyphenols, increases cerebral blood flow and improves ...

A Dutch study suggests that eating peanuts daily may improve brain blood flow and modestly boost memory in healthy adults ...

A significant, long-term reduction in calorie consumption resulted in a slowing of aging in the brain, according to a study ...

Experts break down how perimenopause and menopause affect the brain and how to support it through these changes.

Avocados and walnuts both offer nutrients linked to memory, focus, and healthy aging. Here’s what dietitians say about how ...

A new study has found that eating 80 unsalted peanuts a day can improve brain blood flow and memory in older adults, which ...

A new study shows that balanced neural inhibition in the hippocampus is crucial for recognition memory, the ability to remember objects we’ve recently encountered.

Sleep deprivation effects harm brain health, impairing memory, attention, and emotion. Chronic loss risks neurodegeneration ...

Hot cocoa made with cocoa powder can do so much more for you than just warm you up on a chilly day. Studies have shown that ...

Synaptic plasticity—the brain's ability to modify the connections between neurons to support learning—is one of the neural ...

Instead, the imaging features show relative changes in blood flow, which are used as a proxy for brain activity, and are ...