When most people think of a strong core or achieving abs, the first exercise that comes to mind is often sit-ups. While ...
The Manual on MSN
Sit ups are falling out of favor — what does the research show?
Sit-ups often come to mind when you think about working your abs or strengthening your core. It’s one of the most old-school, ...
It’s kind of strange, if you think about it, that the sit-up should be a thing in the first place. In what world would we have to lie down and sit up repeatedly, until our bellies are sore? What are ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback