With open enrollment ending soon, now is the time to align health and financial goals through strategic healthcare ...

As I go into the new year, I’ve been thinking about more specific resolutions that can improve my day-to-day mood and have ...

Are you aiming to sleep better, eat healthier, scroll less and/or generally upgrade your life starting on Jan. 1? Join the club — it's several thousand years old. New Year's resolutions are a key part ...

2026 is all about choosing growth with intention and setting goals that reflect the future you crave 2026 is calling, and there’s no better time to set your New Year’s resolutions! This is where the ...

If your resolutions are already faltering in February, worry not - there's always Chinese New Year, and Hong Kong's Sonia ...

BRYAN, Texas (KBTX) - Chances are, you are still going strong with your New Year’s resolutions. No matter the goal, however, research shows most people don’t follow through. With millions of people ...

Many Louisianans tend to bypass the optimism of New Year's resolutions with their sights set on something more true to their roots — Lent.

In previous years, Sinead Mulhern had set ambitious goals on January 1, only to abandon them weeks later.

Researchers found that adding just five minutes of moderate-to-vigorous daily activity can help you live longer.