Forbes

New Year, Same You: Why Resolutions Don’t Work And What Actually Does

Forbes contributors publish independent expert analyses and insights. Dr. Jason Walker is an associate professor and program director at Adler University This voice experience is generated by AI.
Forbes

New Year’s Resolutions Aren’t Enough. Developing New Habits Is The Real Flex

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. New Year's resolutions often fail due to their rigid, outcome-focused nature and lack of ...
The Atlantic

Just Break Your New Year’s Resolution Now

Along with champagne and fireworks, nothing is more quintessential to New Year’s than abandoning one’s best efforts at self-improvement. Surveys have found that fewer than 10 percent of Americans who ...
The Daily Campus

Under the Rock: How to actually keep your New Year’s resolutions

A picture of UConn’s Wilbur Cross building through a window. One tip to keep your New Year’s resolution is to start small. Photo courtesy of @uconn on Instagram Happy New Year, Huskies! It’s a new ...
WBAL-TV

Getting fit, healthy is a common new year's resolution. Here's how to actually find success

FROM TOWSON. A NEW YEAR’S RESOLUTION IS I HAVE A TWIN SISTER, SO OUR GOAL IS TO ACCOMPLISH ALL OUR FITNESS GOALS, BE DISCIPLINED AND THAT’S WHY KARISMA GREEN IS UP EARLY AT PLANET FITNESS IN TOWSON.