The weather is chilly in many parts of the United States, including some parts of the Gulf Coast not used to low temperatures — but cold weather doesn’t mean that you have to stop your exercise ...

Sunday starts Severe Weather Awareness Week in South Carolina and when it comes to wild weather, being prepared is key. When severe weather is on the rise, Warrant Officer John Buckley believes it's ...

Getting into an outdoor exercise routine can be both invigorating and challenging, especially when the weather isn’t on your side. Whether it’s a scorching summer day or a chilly winter morning, ...

You may feel discomfort in your lungs when you exercise in cold temperatures – it is a common occurrence for people with and without asthma or other breathing issues. Chest pain and a burning ...

Extreme heat makes it especially hard for your body to cool down, so you need to be extra careful if you exercise or play sports when it’s baking outside. Your brain tries to keep your body within a ...

It was a warm one yesterday. Went for a walk and forgot to bring along a bottle of water. #RookieMistake Next time, water goes with ... Well, today is Tuesday, and that means giving you a second ...

Where I live in Michigan, winter (typically) means snow and plenty of it. But even if you don't have snow, the shorter, colder winter days can mess with outdoor exercise plans. Of course, you can ...

Thursday marked the conclusion of Arctic Edge 2022, a major cold-weather exercise held across Alaska. Servicemembers from the U.S. and Canada practiced their specialties in the unforgiving weather of ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, ...