The explosion of work-from-home life has given many of us new habits. We take video calls from our couch, do laundry at lunchtime, and redecorate our living rooms to become our office space. One shiny ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Not only that, learning how to use a walking pad effectively can enhance the benefits you’ll ultimately ...

If you’ve been looking for an easy way to stay active at home, you might have come across the viral walking pad trend. These compact, under-desk treadmills have taken the internet by storm, with ...