New online family guides + peer-support meeting resources now live: Purpose Healing Center helps loved ones navigate ...

You’ve made the first step by deciding to start going to therapy. You feel like you’ve found the perfect therapist for you and things seem to be going well. So, how can you make sure you’re making the ...

Experts say these common behaviors can quietly undermine progress.

Disconnected? Lost? Stuck? Hopeless? Feeling "broken"? Wondering what your purpose or meaning is in life? You may question whether you are a good father, son, or partner. Many men struggle with their ...

For many people thinking about trying LED light therapy, the biggest question is simple: what actually happens during a ...

Anna Lee Beyer writes about mental health, relationships, parenting, and books for Huffington Post, Romper, Slate, Glamour, Parents, and others. When you hear the word “therapy,” what do you imagine?

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