New year, better you! As cliché as it sounds, the new year is a fresh opportunity to define goals for the next 12 months, reset expectations and reflect on the past year — which, to be honest, is ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Key Takeaways New Year’s resolutions can be effective when they tap into that fresh-start feeling and help you focus on the healthy ...

Leadership lessons from the Lunar New Year. Managing your energy and creating meaningful change, for yourself and your team.

Living in an RV changes how you think about yearly goals. Your home moves with you, and your plans shift with the seasons. RV life brings unique chances to grow, explore, and learn new skills. Setting ...

As we head into the new year, many people are setting goals. But how many of those goals will actually be realized? A 2023 Forbes Health survey uncovered some insights into that question. Specifically ...

Add Yahoo as a preferred source to see more of our stories on Google. HONOLULU (KHON) — Many people make resolutions at the start of a new year, but goals can be made at any time. Why do people set ...

There is something exciting about a new year and the opportunity, in distribution sales, for a new beginning. You not only have a new budget and a new set of expectations from your employer, but also ...

Getting in shape is a popular New Year’s resolution. There are ways you can start strong by setting realistic goals. Abrahman Schlegel, manager at Xperience Fitness in Roseville, has three ways for ...

New Year’s resolutions can be effective when they tap into that fresh-start feeling and help you focus on the healthy habits you want to build. Setting SMART and “approach” goals — ones that are ...