Turmeric's golden hue hides powerful health benefits. Scientific studies reveal powdered turmeric, especially when cooked with fats and black pepper, delivers curcumin more effectively than raw. This ...
It looks like a knob of ginger. A segmented bulb with papery brown skin, quietly unassuming until it is snapped open and a shock of orange detonates, a hue brighter than any carrot. Turmeric, the ...