The release of an egg, despite being a routine biological process, is a dramatic physical event. By Alisha Haridasani Gupta That mysterious twinge on one side of your lower abdomen that isn’t ...

Ovulation spotting is light bleeding that occurs around the time that you ovulate. It’s relatively uncommon but is not a reason for concern. Ovulation spotting is light bleeding that occurs around the ...

You may experience mild cramps or pain around the time of ovulation. This pain is medically known as mittelschmerz. Mittelschmerz is a German word meaning “middle pain.” Not every woman will have ...

For years, health and fitness experts have encouraged those who menstruate to ‘cycle sync’ their workouts to their menstrual cycle. According to the theory, adjusting your exercise style and intensity ...

Ovulation refers to the release of an egg from an ovary. It usually happens around 12–16 days before the next period. Some people may feel pain in their lower abdomen at this time, and a person’s ...

Whether you're trying to get pregnant or are actively trying to avoid it, tracking your ovulation is important. Being able to pinpoint the dates of that short window of time when your ovaries release ...

Ovulation tests might sound like an overly medicalised method of discerning the opportune moment to have sex, if a baby is on your agenda. But, real talk: when it comes to maximising your conception ...