If your resolutions are already faltering in February, worry not - there's always Chinese New Year, and Hong Kong's Sonia ...

There are so many New Year's traditions, especially around bringing good luck into the fresh start that begins on January 1. Cultures the world over have superstitions about the best way to cultivate ...

NEW YORK (AP) — It’s that time when we turn the calendar page. Many Americans take stock, review goals accomplished and unmet, ponder hopes and plans. How’s our health? What’s up with our money? What ...

Oftentimes, in the mental wellness sphere, it can feel like there are a multitude of healthy behaviors we are supposed to practice. This seems to reach a zenith as we consider New Year's resolutions.

Happy New Year! Now it’s time to improve your life. Hopefully you don’t feel too much pressure. Every holiday season, scores of people talk about how they aim to improve themselves over the following ...

DAVENPORT, Iowa (KWQC) - The start of a new year often comes with a fresh mindset and for many people, a promise to do things differently. But keeping those resolutions can be a real challenge.

With the new year comes resolutions. New Year's resolutions aren't new. According to the Encyclopedia Britannica, humans have been wanting to improve themselves at the start of the year as far back as ...

Want your New Year's resolutions to stick? Research says to consider adaptive goals for success instead of all or nothing self-promises. Research reports about half the American population make one or ...

Whether focused on fitness, travel, or personal growth, for many people, January 1 feels like a fresh start and a chance to reset, refocus, and set new goals. WBZ-TV's Samantha Chaney went to Boston ...

HOPE YOU HAVE A GREAT DAY. FIVE ON YOUR HEALTH THIS MORNING. RESOLVING TO WORK OUT MORE AND THEN GIVING UP JUST DAYS LATER. IT’S AN ANNUAL TRADITION FOR MANY WELL INTENTIONED PEOPLE. HERE WITH ADVICE ...