This year, you’re making New Year’s resolutions a family affair. You’re focusing on family walks and reading time. While your resolutions may take care of your kids’ bodies and minds, there may be one ...

Every January, it’s tempting to make big promises to yourself about how you’ll change in the new year. But when you’re a parent, life rarely goes according to plan. Kids’ routines, moods, and needs ...

Are you aiming to sleep better, eat healthier, scroll less and/or generally upgrade your life starting on Jan. 1? Join the club — it's several thousand years old. New Year's resolutions are a key part ...

In 2026, Americans say they plan to prioritize exercise: 44% say they're making a New Year's resolution around physical fitness, according to the American Psychiatric Association's Healthy Minds Poll.