Protein powder can be an easy way to add more protein into your diet. But you might not know that it can be easy to make at home—even if you need a plant-based version. Meet PlantYou’s Carleigh Bodrug ...

Skip the store-bought protein powder in favor of our easy plant-based recipe, and then use it to make tasty dishes like ...

If you’ve ever stood in the supplement aisle overwhelmed by oversized tubs of protein powder with mysterious ingredient lists, there’s good news: you can make your own nutrient-rich version at home ...

For some people, taking protein powder may lead to digestive symptoms such as indigestion, nausea, or stomach pain. 13 Responses can vary depending on the type of protein, individual digestive ...