Students at Lee Elementary jump around with world champion rope-skipper Nick Woodard In a presentation that combined lessons about hard work and teamwork with high-flying jump-rope action, 14-time ...

The Tucson Twist-Its are teaming with USA Jump Rope to host a first-ever, all-star jump-rope workshop. The workshop, open to all ages, will be from 9 a.m. to 3 p.m. Saturday. The private lessons, from ...

LEE — Nick Woodard stands in the gym at Lee Elementary School with both ends of a jump-rope in his hands. Before he really shows off what he can do, he needs to know something first: How much energy ...

A jump rope is perhaps the greatest piece of gym equipment. It's light, packable, nimble, and delivers one of the most effective cardio workouts, whether you want HIIT or steady-state Zone 2 training ...

Remember jumping rope on the playground? That simple activity you enjoyed as a kid turns out to be one of the most powerful brain-boosting exercises you can do. While most people pick up a jump rope ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Jumping rope is a fun form of exercise that you probably remember fondly of doing as a child, but, ...