This one's not for the faint-hearted.

This simple yet powerful exercise ignites your glutes, core, and heart rate in minutes.

Add Yahoo as a preferred source to see more of our stories on Google. Try your hand at this Olympic lift and you'll quickly learn it's the ultimate test of strength, coordination, and power. When ...

Shilpa Shetty shared at length about the various benefits of dumbbell burpees.

Poeple exercise in order to get fitter and stronger, but it is also important to regulate your nervous system. Here are some ...

Actress and fitness icon Shilpa Shetty continues to motivate fitness enthusiasts with her powerful workout routines, regularly sharing inspiring fitness content across her social media ...

Actress and fitness enthusiast Shilpa Shetty keeps on motivating fitness junkies with her social media posts, comprising some inspiring videos of her intense wo ...