Green leafy vegetables and other vegetables: Individuals following the MIND diet are advised to consume at least six servings of leafy greens, including cooked greens, spinach, and kale, every week.
Physical activity supports the same brain systems targeted in clinical treatment”— Dr. Stanford Owen GULFPORT, LA, ...
These days, getting older no longer means slowing down. With the right lifestyle strategies, it's possible to stay fit, mobile, social, and energetic well into your later decades. What's more, what ...
Interest in cognitive performance has expanded well beyond academic labs and clinical settings. Students, professionals, creatives, and older adults alike are exploring ways to support focus, memory, ...
Share on Pinterest Exercise gives the brain a boost, and may help protect against cognitive decline, but why? Image credit: NICK VEASEY/SCIENCE PHOTO LIBRARY/Getty Images. Exercise can stimulate brain ...
Here are the sweeteners to look out for.
Credit: Getty Images In a 3-part series, authors discussed the neurocognitive impact of long-term medications in patients with CKD. Patients with CKD may be more susceptible to cognitive adverse drug ...
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