Planetmountain.com is a site about climbing, mountaineering, trekking, via ferrata, freeriding, ski mountaineering, snowboarding, snowshoeing, and ice climbing on all the mountains of the world. It ...
This high-intensity sport is redefining how Americans build power, core stability, and total-body resilience—without stepping into a traditional gym.
This scoping review examined the prevalence and characteristics of musculoskeletal injuries in rock climbing and identified ...