Add Yahoo as a preferred source to see more of our stories on Google. Try your hand at this Olympic lift and you'll quickly learn it's the ultimate test of strength, coordination, and power. When ...

You can use a barbell in the usual way, but what if there were a technique that could switch things up? That’s where the landmine press comes in. According to Men’s Health advisor, David Otey, ...

Arnold Schwarzenegger said his all-time favorite exercise is the clean and press. "It covers everything," the bodybuilding icon told Men's Health. The clean and press is an Olympic lift that works a ...

Leoni Jesner is a fitness, health, and lifestyle writer who has contributed to Byrdie and LIVESTRONG.com, among other publications. She is also a personal trainer, mat Pilates instructor, and ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. It’s easy to almost ...