​While experiences differ, practitioners and researchers alike observe a pattern of gradual changes, physical relaxation, mental clarity, emotional balance and a quieter internal landscape that ...

Have you ever searched, “What happens if I chant Om daily?” or “How to chant Om correctly for beginners?” You are not alone.

Sound. In isolation, it has the power to heal, to soothe, to motivate. But when sound exists in the plurality of united voices, it transforms the mind and body to another plane, more so when it ...