Add Yahoo as a preferred source to see more of our stories on Google. Credit: Photo: Vicky Wasik; Food Stylist: Rachel Perlmutter Credit: Photo: Vicky Wasik; Food Stylist: Rachel Perlmutter Broccoli ...
Food Republic on MSN
For The Tastiest Broccoli, Use LongHorn Steakhouse's Method
If you love steamed broccoli, but you want to make it the tastiest it's ever been, then you need to follow LongHorn Steakhouse's method of cooking.
Chopping broccoli and letting it rest for 30–90 minutes before cooking helps maximize sulforaphane formation. Gentle cooking methods like steaming (up to five minutes) preserve more nutrients than ...
Different cooking methods, such as boiling, microwaving, stir-frying, and steaming, alter the vegetable's nutrient ...
The challenge for home cooks is that heat can both help and hinder this process. Too much, and the enzyme is destroyed. Too little, and texture or digestibility may suffer. So what is the sweet spot?
Serious Eats on MSN
For the brightest, most flavorful broccoli, I always steam it this way
These side-by-side tests reveal how to avoid dull, mushy broccoli for good.
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