Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

The Academy of Performing Arts offers a variety of dance and music classes including ballet and pointe. Pictured are advanced ballet students Arrayah Wehr, Chloe Davenport and Makayla Davenport. (JMK ...

How many times do you remind your children to sit up straight, say please and thank you? We show you how the art of ballet can help children learn those valuable life skills that are so critical for ...