Because keeping yourself steady is more important than you think.
Martha Stewart on MSN
5 daily exercises for healthy aging, according to trainers and physical therapists
Staying fit in your golden years doesn’t have to feel like a chore.
CINCINNATI (WKRC) - For those who need to build strength, or even overcome dizziness, a newer type of training might help. There are two types of training known as "VRT." Physical therapists can ...
CLEVELAND, Ohio — At Fyzical Therapy and Balance Center in Mentor, people with balance problems set aside their walkers, and practice standing on one foot. Strapped into a special therapeutic harness ...
The nerve damage caused by multiple sclerosis (MS) can disrupt a person’s ability to walk, balance, and even carry out the most basic everyday activities. Staying physically active can improve sleep ...
Bed exercises for strength after 60, with certified CPT guidance to rebuild muscle safely with low joint stress.
Neuropathy refers to symptoms caused by nerve damage, such as severe and chronic pain, tingling, numbness, cramps, and weakness. Physical therapy may be able to help reduce the symptoms of neuropathy.
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