YouTube on MSN
A world-class gymnast delivers an exceptional performance, completely owning her balance beam sequence
Gymnastics beam sequences featuring a Back Handspring (B) + Layout Step-Out (C) + Layout Step-Out (C) with +0.2 CV performed ...
Cassidy Thompson on MSN
How to learn a back handspring step by step
A step-by-step guide to learning a back handspring safely, focusing on technique, strength, and progression. #BackHandspring #GymnasticsTraining #SkillProgress #FitnessTips ...
TULSA, Okla. — A local woman set a goal to land a roundoff back handspring before she turns 60-years-old in November. "I was watching her on a video and before I even knew what I was saying, I blurted ...
The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. Acro, or acrobatic skills, are the tumbling and flipping elements done on beam.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results