Add Yahoo as a preferred source to see more of our stories on Google. Studies have long linked the expression of anger to negative health phenomena like increased blood pressure. Some new research ...
Is anger interfering with your life, relationships, family, or job? Sometimes it can feel as though it is impossible to control your anger, but it is possible, you just need to learn anger management ...
New research shows just 8 minutes of anger can impair blood vessel function and raise risk of heart attack and stroke, ...
Better cardio fitness may lower anxiety during stressful moments and help people stay calmer on difficult days.
Many of us are conditioned into thinking that getting angry makes us "difficult" or "mean." But the truth is anger isn’t a flaw; it’s a signal. It shows up when something feels unfair, when we’ve been ...
Managers greatly influence the emotional mood of the workplace—especially with regard to anger. This post offers 11 ...
Ask A.J. is Slate’s new advice column on addiction, recovery, and how to hate yourself less. Submit a question here. It’s anonymous! Dear A.J., I’m taking an anger-management course online because ...
Instead, you should reduce that arousal level. Often, people assume it’s a good idea to go running or work out when they’re ...
Will Smith's long attempt to repair his public image after his infamous Oscars assault is faltering, with insiders describing his anger‑management journey as "a total failure" that left the actor ...
Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As a ...
Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...